What to do if the hair shaft is split

1. Change your shampoo and use a nourishing and hydrating shampoo, which will greatly improve these conditions. 2. For hair care, use keratin conditioner to maintain hair. Apply conditioner evenly to ends of hair prone to split ends. You can choose to heat it with a hair dryer and wash it. 3. Trim the ends of your hair regularly and cut off yellow and split ends in time. 4. Use a conditioner, such as a leave-in conditioner, which can be used once a day if there is a problem with your hair. Apply it from root to tip to make your hair very hydrated. For patients with dry and split ends, it is best to wash their hair once every three days. Do not use shampoo for a long time. Change your shampoo or hair care oil regularly after each shampoo. night and useread less. It's best not to use a hair dryer or heat your hair, eat more cereals and black sesame seeds, and relax. If your hair is dry and has severe split ends, it is best to go to the hospital for further examination. Try to avoid dyeing your hair at regular times. You can also take blood nourishing and hair growing medications. for specific medications. You can also eat more jujubes and others in your diet. The main reasons for split ends are due to irregular daily life or frequent hair dyeing, which damages the quality of the hair. At the same time, the possibility of insufficient nutrition in the body cannot be excluded.

What causes hair splitting?

Hair splitting is mainly caused by splitting of the endsof hair and its transformation into a pile of thin feather-like things, medically called diastematomyelia. There are several reasons for this situation. Some hair is too long, lacks nutritional intake, and some hair is damaged due to long-term dyeing and perming. In this case, the content of methionine and cystine in local hair will be reduced. significantly reduced, which will lead to hair loss, hair dryness, brittleness, breakage and other problems. So, for recurrent split ends, one must carefully research and analyze the causes, avoid leaving hair too long, avoid perms, dyes, etc. For hair treatments with frequent irritation and damage, you can appropriately supplement foods rich in sesame, corn and peanuts, which are very beneficial in improving hair quality and increasinghair quality methionine and cystine levels. Causes of hair breakage include: Excessive or inappropriate use of hair dyes, perms and other products with serious adverse effects, which damage the hair and result in rough combing, tearing, twisting and pulling hair leading to split ends; extremities; long-term exposure to the sun, ultraviolet rays can damage hair and cause bifurcation; Excessive oil fumes, dirt and harmful exhaust fumes can damage the hair shaft and cause splitting. Excessive consumption of fatty and irritating foods, partial eclipse, picky eaters and foods low in vitamins leading to malnutrition can cause hair bifurcation. In addition, certain malignant diseases or long-term chronic wasting diseases have littlewind also cause hair bifurcation.

Split ends are a common hair problem. Many women have split ends, especially women with long hair, who are very prone to split ends. So, what causes split ends? What measures should be taken to actively combat split ends? The Mawang editor takes you to discover it.

1. Causes of split ends

1.Hair and other chemical treatments. You should know that perms and hair dyes are very harmful to hair quality, which can easily damage hair;

2. In daily life, many people like to use functional shampoos suitable for oily hair and having anti-dandruff effects. These functional shampoos are very harmful to hair quality;

3. Sun exposure. Hair is also very affected by the sun. If your hair is exposed to the sun for a long time, it will damage it, resulting in dry, discolored, dark yellow and split ends; 4. Use a hair dryer for a long time. If the temperature of the hair dryer is too high, it will damage the hair tissue, causing the hair to turn yellow and split. Therefore, it is better to use the hair dryer less or not at all.

5. Hair care is not done correctly. Daily hair care is also very important. For example, after perming and dyeing, the hair is very fragile. If the care is not carried out properly, it will greatly affect the quality of the hair, leading to split ends and yellowing;

7. Many people find it strange that lack of sleep cancan also lead to split ends. It is safe because lack of sleep also affects the body's metabolism, leading to deterioration of hair quality and split ends;

8. Bad eating habits. Many people don't pay attention to it in daily life. Poor diet, prolonged alcohol consumption and smoking can seriously harm hair quality;

2. Avoid perming and dyeing your hair.

The alkaline components and oxidation of perm and dye solutions will damage the scales on the surface of your hair. Leaving the internal structure of the hair in an unprotected state will result in a loss of internal moisture and nutrients, which is harmful to the hair, scalp and hair follicles. This will more or less denature the keratin in the hair, making it prone. to yellowing and bifurcation. Noneflat, no elasticity.

Wrong choice of shampoo

In daily life, many people go to the mall to buy shampoo, and they like to choose the ones that are suitable for oily hair, anti-dandruff and others. functions. Hair shampoo, this is not a very correct choice, because functional shampoos like this are very functional shampoos that contain alkaline ingredients, so when choosing a shampoo, choose the one that suits you best;

Do a good job of protecting your hair from the sun

When doing daily outdoor activities, you should pay attention to skin care preparation, such as preparing a big hat, to prevent sun damage. hair. After activity, hair should be washed well, especially after being exposed to the sun or soaked in sea water, and damaged hair should becarefully hydrated.

Use the hair dryer less

Excessive hair dryer temperature will damage the hair tissue. Hair damage will lead to split ends and yellowing, so use the hair dryer. less or it is better not to use it. If necessary, dry your hair as much as possible before blow-drying, andapply a layer of conditioner on it;

Hair care

Daily hair care is also very important. For example, after perming and dyeing, the hair is very fragile, so after washing. hair, you can use a shampoo that suits you to care and repair your hair. This is very necessary;

Maintain proper nutrition

Supplement more nutrients in your daily life, such as protein. . Protein is the main component of hair, so eat more eggs, meat, beans, milk andother protein-rich foods. Iodine can increase hair shine, so eating more kelp, seaweed, and other marine plants can increase hair brightness and make it look healthy;

Maintain adequate sleep

Proper sleeping habits Only in this way can the body's normal metabolism be maintained and hair can also grow;

Maintain good eating habits

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Develop good lifestyle habits and make sure you smoke and drink less. Smoking and drinking are very harmful to hair. Pay attention to eating more foods that are good for hair growth;

Cut your hair regularly

For the most part. Girls, when our hair grows to a certain length, if it is not cut in time, it will cause scalp oil metabolism disorder and be prone to split ends, affecting hair health. ByTherefore, the hair should be repaired regularly, which can not only prevent the appearance of split ends, but also make it look smooth and shiny, while promoting better hair growth.

Use a horn comb for more combing

A horn comb can massage the scalp to increase hair nutrition, and it can also improve the vitality of skin cells hairy. Do not use a nylon comb. for combing. Nylon combs can easily generate static electricity. They can cause unwanted scalp irritation.

This article discusses the specific causes of split ends and countermeasures to take. If unfortunately your hair has split ends, don't worry too much. You can use the methods mentioned in this article to treat your split ends. If you want to protect your hair from damageIf you are split ends, you'd better avoid the factors that cause split ends.