Benefits of water for people

Introduction The benefits of water for humans Water is a substance necessary for the normal metabolism of the human body. Under normal circumstances, the body must excrete about 1.5 liters of water each day through the skin, internal organs, lungs and kidneys to maint

Benefits of water for people

Water is a substance necessary for the normal metabolism of the human body. Under normal circumstances, the body must excrete approximately 1.5 liters of water each day through the skin, internal organs, lungs and kidneys to ensure the elimination of toxins. excreted from the body.

1. Water is an important component of cell protoplasm;

2. Water acts as a solvent in the body and dissolves various electrolytes; plays a transport role in the body and can transfer nutrients, metabolic wastes and endocrine substances (such as hormones);

4. Water has high thermal conductivity and specific heat and can be used as a “heat carrier”. " in the body and the transfer of heat between skin surfaces helps the body regulate body temperature.

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Detailed information:

The lawgende of the origin of water

The origin theory holds that water on earth comes from the earth itself. Earth formed from the splitting, collapse, and condensation of the original gas and dust of the solar nebula. After condensation, these planetesimals continued to come together to form embryonic planets, then further developed and grew to form the early Earth. At the origin of the earth, the matter that formed it contained water.

When the Earth was formed, the temperature was very high. Water existed in the Earth's crust and mantle under high pressure, or in a gaseous state in the Earth's atmosphere. Later, as the temperature dropped, water in Earth's atmosphere condensed and fell to the ground.

Water contained in magma is also continually released into the atmosphere and falls to the surface with volcanic eruptions and geologic activities.ics. Water collected from low-lying areas of the Earth's surface forms rivers, lakes and oceans. The amount of water contained inside the Earth is enormous.

Underground magma contains abundant water. Some people speculate, based on the amount of deep magma in the Earth, that within 4.5 billion years of Earth's existence, the amount of water released from deep magma could reach half of that. modern world ocean water.

Baidu Encyclopedia - Water

Baidu Encyclopedia - Drinking Water

1. Helps with weight loss.

Drinking a cup of hot water in the morning can boost your metabolism, allowing your body to burn more calories throughout the day. Drinking warm water can also help drain excess water and prevent edema.

2. Clear nasal congestion.

Drinking warm water can help relieve the symptoms of certain respiratory infections.ratories. Clinical trials have shown that drinking warm water can help unclog your nose, as higher temperatures speed up the breakdown of mucus.

3. Teeth health care.

Hot water has better effects on tooth health and repair. Some filling materials shrink in the presence of cold water, causing them to fall out of spaces between teeth.

4. Promote digestion.

Hot water can relax blood vessels, stimulate blood flow to the intestines and aid digestion. Hot water also helps emulsify fats, making them easier to digest.

5. Stimulates perspiration.

Drinking hot water can increase body temperature and stimulate sweating. Or brew a cup of green tea, which can reduce free radical activity in the body and prevent cell damage.

6. Relieve constipation.

Constipationst often caused by slow gastrointestinal motility and lack of water in the body. After getting up in the morning, drinking a cup of warm water on an empty stomach can stimulate intestinal peristalsis and help improve constipation.

People's Daily Online - Unexpected benefits of drinking hot water

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