Are crabs a cold food?

Introduction Are crabs a cold food? 1. Are crabs a cold food? Traditional Chinese medicine considers crabs to be cold foods. Traditional Chinese medicine has long understood the medicinal value of crabs. According to the “rest and health formula” files

Are crabs a cold food?

1. Are crabs a cooling food? Traditional Chinese medicine considers crabs to be cold foods. Traditional Chinese medicine has long understood the medicinal value of crabs. According to "Xiu Yang Sheng Xi Prescription", "it can replenish bone marrow, nourish liver yin, replenish gastric juice, strengthen muscles and bones, activate blood circulation, and treat gangrene cores." The “Modern Dictionary of Traditional Chinese Medicine” states that its functions are: “removing heat, dispersing blood, astringent wounds, and treating muscle and bone injuries, scabies, paint sores and burns.” _We all know that crabs are delicious, and this delicious taste comes from the nutritional value of crabs. In the edible part of the crab, 100 grams contains 80 grams of water, 14 grams of protein, 2 or 6 grams of fat,0.7 grams of carbohydrates, 0.141 grams of calcium, 0.191 grams of phosphorus, 0.08 grams of iron, 0.0051 grams. riboflavin, etc. Muscle contains more than 10 free amino acids, among which glutamic acid, proline and arginine are the most abundant. 2. What should you pay attention to when eating crabs? 1. Cannot be eaten with tea. Avoid drinking water while eating crabs and for an hour afterward. First, the tea will dilute the gastric juice, which is not conducive to the digestion of the crab; second, the tannic acid in the tea will solidify the proteins in the crab meat. These two reasons are not conducive to the digestion and absorption of crabs, and may also cause abdominal pain and diarrhea. 2. Don't eat it with persimmons. In autumn, the crabs are fat and the persimmons are ripe, but they cannot be eaten together. Since tannic acid and other ingredients contained inPersimmons will coagulate the proteins in crab meat, if the coagulated substances stay in the intestines for a long time, they will ferment and rot, causing vomiting, abdominal pain, diarrhea and other reactions. Both crabs and persimmons are cold in nature, and eating the same cold properties will damage the spleen and stomach. It is better not to eat crabs with grapes, pomegranates, hawthorns, pears and apples.

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