1. Apple
2 Litchi
3. Grape
4. Pomegranate
5.
6. Eat foods that warm the stomach and dispel the cold
7. Marine organic dietary fiber
1. Apples are flat in nature. Many people suffer from gastric acidosis in winter. Once faced with cold weather or unreasonable diet, stomach acid often occurs, which is very uncomfortable. If you eat an apple at this time, your stomach will quickly feel comfortable. Apples contain a magical polyphenol called "apple phenol", which is easily soluble in water and therefore easily absorbed by the human body.
2. Lychee Lychee is sweet, sour and hot in nature, and can warm the stomach and dispel cold.
3. Grapes Grapes can regulate the gastrointestinal tract. Grapes contain a large amount of fruit acid, which can aid digestion, clean gast wastero-intestinal and have antibacterial effects on bacteria such as E. coli. Grapes also contain vitamin P, which can reduce stomach acid toxicity and treat gastritis, enteritis and vomiting.
4. Pomegranate Pomegranate is warm in nature and contains a variety of amino acids and trace elements that aid digestion, resist gastric ulcers and other functions. It can have the effect of strengthening the stomach, refreshing the mind and improving the appetite.
5. Pineapple Pineapple has a sweet taste and warm nature, and has the effects of relieving heat and thirst, digestion and diarrhea. Although it is said that patients with stomach cold can eat many kinds of fruits, they should eat them in moderation to protect their stomach!
6. Eat foods that warm the stomach and dispel cold, such as foods that warm the stomach and dispel cold.cold. pepper, jujube, black beans, ginger, dog meat, pork belly, etc.
7. In addition to eating warm foods to regulate your stomach, you can also eat marine dietary fiber daily, such as chitosan and carrageenan, which are extracted from marine organisms. the human body, is easily absorbed by people and can be taken for a long time. It has a beneficial effect on the health of our stomach and has no toxic or side effects.
My mood has improved, so I invite my best friends to have a drink together. A glass of frozen fall osmanthus is dyed with fall colors, and a glass of ocean blue martini appears to be. rendered by the clear sky.
Iced Osmanthus and Coconut Grove
Materials/
2 g of Osmanthus fragrans, 100 ml of water, 5 g of white jelly, 3 ice cubes< /p>
Watson's Pina Colada Half a bottle of soda water? 100ml coconut milk
Methode/
1. Pour osmanthus into water, add white jelly and heat, cool to make osmanthus jelly, put it in a cup to make the base
2 Add ice cubes and 90% sparkling water
3 Beat the coconut milk until foamy and pour it over
.Milk Gaima Martini with sea salt and lychee
Ingredients/
3 balls of crispy pops? 10 ml blue mandarin syrup 3 ice cubes
Half a bottle of lychee? Martini soda? Sea Salt Milk Cover 70ml
Method/
1. Add crispy soft drinks and blue tangerines to the cup,
2. nine tenths of sparkling water
3. Beat whipped cream in slow-flowing liquid, pour over and enjoy