What are the aqueous electrolyte drinks for children?

Introduction What types of drinks are there for children's electrolyte water? Children's electrolyte water includes Fanta children's electrolyte drink, Robust children's electrolyte water and Anmuxi children's electrolyte drink. 1. Fanta Children's Electrolyte D

What are the aqueous electrolyte drinks for children?

Children's electrolyte water includes Fanta children's electrolyte drink, Robust children's electrolyte water and Ammuxi children's electrolyte drink.

1. Fanta Children's Electrolyte Drink: This is a refreshing drink that contains water, glucose, electrolytes and other ingredients. It can help children replenish water and electrolytes and is suitable for outdoor activities, sports and fever. Drink just in case.

2. Robust Electrolyte Water for Kids: This is a drink containing water, glucose, electrolytes and other ingredients. It is suitable for children suffering from diarrhea, vomiting, etc., and helps replenish the body's losses. water and electrolytes.

3. Anmuxi Children's Electrolyte Drink: This is a mild-tasting drink containing water, sugar and electrolytes. It is suitable for children during outdoor sports,in hot weather and indigestion. balance and replenish moisture.

What are the benefits of drinking more water for young children?

Water in cells comes in two forms: free water and bound water. Free water: water that can circulate freely within cells; role: good solvent, participates in biochemical reactions within cells, and participates in the transport of matter. Bound water: This is water combined with other substances in cells. Role: participates in the composition of the cellular structure. For humans, water is the most important substance after oxygen. In the adult body, 60 to 70% of its mass is made up of water. The proportion of water in children's bodies is even higher, reaching almost 80%. If a person does not eat and relies only on nutrients stored in their body or by consuming their own tissues, they can live for a month. But it's hard to passjust go a week without drinking water.

Water content

The water content in different organisms varies greatly. For example, the water content of living organisms in general is between 60% and 95%, and the water content of jellyfish living in the ocean can reach 97%.

The water content is different according to the different stages of growth and development of organisms. Early childhood and maturity.

The water content of different organs of the same organism is also different. For example, the myocardium contains 79% water and blood contains 82% water.

In modern industry, there is no industrial sector that does not use water. There is no industry that is not directly or indirectly linked to water. More and more industries use water to cool equipment or products, such as steel mills. Water is often used as a detergent, such as rinsing materialsraw materials or products, cleaning equipment or floors. Every factory must use various functions of water to maintain normal production. Water is involved in almost all links of production.

Therefore, water, as a precious wealth offered by nature to humanity, has long been the subject of special attention. However, people have often only used the term "water resources" for ten or twenty years. There are dozens of definitions of water resources. The most common definition refers to "the amount of water that can be used regularly by people and restored year after year." It is also commonly called fresh water resources. This way, brackish seawater is not included, as are glaciers that have struggled to melt for thousands of years and some groundwater that is difficult to access.

Elucidated resources are resources that are lare most clearly understood through human investigation. They will never change the structure and distribution of quantities like coal, iron, oil and other resources with new discoveries. The value of water resources lies in the needs of life on earth and their ability to serve humanity, including the ability of water to generate electricity, shipping, aquaculture and environment.

Nutritionists emphasize that it is also wise to drink water

1. Don't drink a lot of water after meals. p>< p>Drinking soup with meals can soften food, but do not drink tea or water immediately after meals. Because water will dilute the digestive juices in the stomach and intestines, thereby reducing digestion capacity.

2. Don't drink water when you are thirsty

The purpose of drinking water is to maintainir water balance in the body. When you are thirsty, you have actually disrupted your body's fluid balance. If you drink water at this time, you will often drink too much, which increases the load on your heart and kidneys. The right approach is to drink water more often and in smaller quantities.

3. According to the diet structure, master the appropriate amount of drinking water

For example, if you consume too much salt, you should drink more. water to facilitate the elimination of excess salt. Draining salt is a common sense that everyone knows.

A special reminder here is that you need to drink more water when eating a high protein diet. People with high uric acid levels but normal kidney function should also drink more water.

1. Stay fit. Because water can speed up metabolism and make people feel full. So replace the drinksns high-calorie drinks with water and drink a glass before a meal to feel full. And drinking more water can make your metabolism stronger, especially drinking cold water, because the body needs to heat water, and this process will consume a certain amount of calories.

2. Defecation is gentle. Because water, like fiber, is essential for the proper functioning of your digestive system. Water helps break down waste so that it can pass smoothly through the digestive tract and out of the body.

3. Reduce the stones. The incidence of kidney stones is now increasing, particularly due to lack of drinking water. Too much salt or minerals in urine can lead to kidney stones, and water can dilute these components.

Detailed information:

The best time to drink water every day

< p>1. 6:30 a.m.: After a full night of sleep, the body comstarting to run out of water. Drinking a 250ml glass of water first thing in the morning can help detoxify the kidneys and liver, and also cleanse the gastrointestinal tract. Don't eat breakfast right away, wait half an hour for the water to integrate into each cell and metabolize before eating! (Very important! The body depends on it to eliminate wastewater!)

2. AM8:30: The process from getting up to office in the morning is always very tight and the atmosphere is tense. will be dehydrated invisibly. So, after arriving at the office, don't rush to make coffee yet, treat yourself to a cup of at least 250 ml of water!

3. 11:00 a.m.: After working in an air-conditioned room for a while, be sure to give yourself the third glass of water of the day when you get up and move around to replenish lost water, which will help relax your stressful work mood.

4. 12:50 p.m.: Ahalf an hour after lunch, drink water instead of artificial drinks that make you gain weight. It can strengthen the body's digestive function, which is not only good for health, but also. helps you maintain your figure.

Reference:

People's Daily Online - What are the benefits of drinking more water? The best time to drink water

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