The principle of the disappearance of fats is finally understood
The formation of fats
The body will store excess calories in fat cells, and these cells have no upper limit, as long as you continue to eat, fat cells will continue to grow.
Fat consumption ≠ sweating
This does not mean that the more you sweat, the more fat you will consume. 84% of fat is excreted through respiration and most of the remaining fat is converted to water and excreted through fluid.
The best fat burning formula
Reach the optimal heart rate during exercise to enter body fat function mode (220 static heart rate)*60% - 80%+ static heart rate, just keep that heart rate and exercise for 30-45 minutes. Note: 60% to 80% is the range, not minus 80%.
The difference is:
Dynamic flooding means being flooded while driving, and static flooding means being parked. , the main difference between the two, for insurance companies, is whether it is engine damage.
Under normal circumstances, static flooding will not damage the motor. In dynamic flooding, it is difficult to determine whether the engine is damaged or not, but if it is forced to start while there is water, the engine will be fundamentally damaged.
Water-soaked vehiclesPoints to note during recovery and treatment
1. Exterior cleaning: After towing the vehicle. From the water-soaked spot, clean the vehicle first. Appearance cleaning, such as removing and cleaning the interior of the front and rear bumpers, left and right mirrors and enginesinternal s, as well as removable mirror lenses.
2. Internal Cleaning: After preliminary cleaning, disassemble the vehicle seats, power door trim panels, ceilings, interior trim panels, lamp assemblies, waterproof door covers, sunroof assemblies, etc. To clean.
3. Engine room cleaning: remove the hood heat shield for cleaning, remove the battery, and remove the outer timing belt cover to clean the interior to avoid poor induction of the crankshaft angle sensor and its use inside the generator. . Clean with high pressure water, clean the water tank and radiator to avoid excessive water temperature and poor heat dissipation. Each wire connector must be cleaned.
4. Cleaning the chassis: Clean the chassis with the roof high. Afters cleaning, if it is a drum brake, you need to disassemble the brake drum and clean the inside. For a manual transmission you must do this. remove cleaning pressure plate, clutch plate and release bearing and center bearing replacement.