Electrolytic water is a type of energy supplement water that has become popular recently. It can supplement the trace elements necessary for the human body and maintain electrolyte balance to a certain extent. Electrolytic water can be prepared at home. You can use white sugar, candy sugar or glucose.
Is it better to use rock sugar or white sugar for electrolyte water?
Mainly white sugar is used, but rock sugar can also be used.
Electrolytic water formula:
1. First prepare a beaker, purified water, salt, purified water and sugar.
2. Then first add a spoonful of salt to the beaker.
3. Then add six tablespoons of sugar to the beaker.
4. Next, pour a liter of purified water into the beaker.
5. Then stir well to completely dissolve the salt and sugar in the pure water.
6.Finally, prepare the electrolyte water.
What type of sugar is best for electrolyte water?
You can use white sugar, rock sugar, or glucose.
Electrolytic water is water containing ions and also contains ingredients such as glucose, potassium chloride and sodium bisulfate. It can ionize to produce hydrogen ions and hydroxyl ions. These ions are weakly alkaline and can neutralize acidic substances in the human body, which is beneficial to health. For example, during the current special period, if COVID-19 is infected with high fever for a long time, electrolyte imbalance and dehydration may occur. It is good to drink more electrolyte water.
Electrolyte water can help replenish fluids and electrolytes lost by the body. If the human body has high fever, profuse sweating, vomitingts and diarrhea, symptoms such as electrolyte imbalance, thirst, limb fatigue, and twitching hands and feet will appear. Prompt replenishment of electrolyte water can alleviate these symptoms.
What are the functions of electrolytic water
1. Maintain the balance of osmotic pressure
Electrolytic water contains sodium, magnesium plasma and other nutrients necessary for the human body. Proper consumption of electrolyte water can replenish inorganic salt ions needed to maintain the osmotic pressure of cells, maintain the balance of osmotic pressure of body fluids, and maintain the stability of cell shape.
2. Supplement trace elements
Electrolyzed water contains a certain amount of trace elements such as sodium, potassium and calcium. Proper consumption of electrolyte water can properly replenish oligo-elements consumed by the patient and ensure the normal development and growth of body organs. In addition, electrolyte water can also be used to replenish moisture to prevent edema caused by excessive osmotic pressure of body fluids.