Newborns should bask in the sun often to help absorb calcium. The information I collected and shared is for reference only!
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How to bask in the sun for newborns
Generally, healthy babies can bask in the sun in the sun indoors after 2 weeks. . Because the baby is too young to be exposed to direct sunlight outdoors, he can only be kept indoors. When the sun is tilted, open the window to let the baby bask in the sun 1-2 times a day. The order for basking in the sun:
1. During the first two or three days, you can bask in the sun from toe to knee for about 5 to 10 minutes.es.
2. Then you can extend the reach of the sun lounger from the knees to the roots of the legs.
3. After removing the diaper, you can bask in the sun up to your navel for about 15 to 20 minutes for two or three days in a row
4. Finally, YOU. You can add sun for about 30 minutes.
Only babies 3-4 weeks after birth can be taken outside to bask in the sun, and the time should be short at first, only for body parts such as feet and legs, then increase slowly. the time and extent of sunbathing. Generally, the head and face should not be exposed to direct sunlight. They can be placed in a cool place or carry a parasol.
If the newborn sweats when basking in the sun, wipe it with a towel, then feed it with boiled water or juice to replenish its moisture.The best time for children to bask in the sun is between 9 a.m. and 10 a.m. and around 4 p.m.
Precautions for newborns to bask in the sun
1. When basking in the sun, the sun should be in contact directly with the skin. Sunbathing through glass or wearing clothing will reduce the effect of ultraviolet rays by more than 30%.
2. It is not recommended to bask in the sun on an empty stomach and within an hour after breakfast.
3. Babies who have symptoms of rickets or who have never taken cod liver oil or calcium tablets are not suitable for basking in the sun. You should take vitamin D preparations for a while before going out into the sun.
4. Sunbathing can sometimes cause solar dermatitis. Due to dry skin, pollen irritation and other reasons, theBabies will develop symptoms such as erythema, papules and local scaling after being exposed to the sun. Photosensitive drug rash or solar dermatitis can also be caused by eating certain foods such as mustard greens, purslane, marsupials and figs and then basking in the sun.
5. When your baby is basking in the sun, you can wear small glasses to protect your eyes or use a small umbrella to cover your head when you are lying down and basking in the sun to protect your eyes. Do not expose your baby to the sun for a long time, as this can easily burn your baby's skin and cause harmful consequences.
6. Baby's sunbathing can be gradually increased from the first 5 to 10 minutes. Try not to tan for more than 30 minutes at a time. Sunbathing should bebe practiced every day and insisted for a long time to achieve good physical fitness and disease prevention effects.