What is the difference between calcium carbonate D3 and vitamin D?

Introduction What is the difference between calcium carbonate D3 and vitamin D? 1. Calcium carbonate D3 contains different ingredients. It is a compound preparation that contains not only calcium carbonate, vitamin D3, but also microcrystalline cellulose and cross-lin

What is the difference between calcium carbonate D3 and vitamin D?

1. Different ingredients

Calcium carbonate D3 is a compound preparation that contains not only calcium carbonate, vitamin D3, but also microcrystalline cellulose, croscarmellose sodium, magnesium stearate, cross-linked pyrrolidone, pyrrolidone, sodium lauryl sulfate, light mineral oil (coating material), gray pigment (coating material) and other excipients.

Vitamin D is a sterol derivative that has an anti-rickets effect and is also called an anti-rickets vitamin.

2. Different properties

Calcium carbonate D3 is a calcium supplement, an over-the-counter vitamin and mineral medication.

Vitamin D can promote the absorption of calcium by the body and is a fat-soluble vitamin. And vitamin D may reduce the risk of fractures in older adults; taking vitamin D and calcium will prolong life; a foodinsufficient vitamin D ion can lead to depression in East Asia; vitamin D can maintain the range of mood swings and prevent postmenopausal women from gaining weight; weight.

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< p>3. Different effects

Calcium carbonate D3 can be used as a calcium supplement for pregnant and lactating women, postmenopausal women, the elderly, etc., and can help prevent and treat osteoporosis .

Vitamin D may reduce the risk of fractures in older people; taking vitamin D and calcium will prolong life; vitamin deficiencye D in diet can lead to depression in East Asia; vitamin D can maintain mood; swings and prevent menopausal symptoms Weight gain in women.

/baike.baidu.com/item/%E7%A2%B3%E9%85%B8%E9%92%99D3%E7%89%87/506187#6"target="_blank" title="Baidu-Vitamin D3 Encyclopedia">Baidu-Vitamin D3 Encyclopedia

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Go to the hospital to check if you have a magnesium deficiency. If you are deficient, no need to supplement with magnesium. While supplementing calcium, vitamin D3 can also promote calcium absorption.

Tips: In terms of choice, pay attention to two points: 1. Look at the brand, choose a big brand, with good quality and good results; 2. Look at the platform, if it has complete qualifications, if it has a traceability mechanismity, if it is in solidarity with consumers and if it has guaranteed after-sales service.

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