How to prepare sandworms:
1. Sandworms should be washed before cooking. First, remove the sediment from the sandworms and rinse it several times to ensure that there are no residual substances on the sandworms. The bigger the sandworms, the thicker the meat will be and the taste will naturally be better.
2. If it is dried sandworms, you must first cut the sandworms into small strips and fry them in a pan. Keep turning them while frying. If you find them hot enough, take them. take out and add water. Soak it in water for a while, which can not only remove the sand, but also fry the aroma of the sandworms themselves. Only dried and fried sandworms will taste like sandworms.
Friends who went to the beach may have seen a special type of food sold in the mseafood stores. It is soft and long like a kind of worm, about the thickness of a little finger, about 10 to 20 centimeters in length, and They are naked, hairless and flesh-colored, just like a enlarged version of earthworms. Their name is also very unappetizing? They are called sandworms. Sandworms are also very delicious. intestines and marine ginseng, and their scientific name is Fanggexing. The insect grows on coastal beaches. Because it is very sensitive to the quality of its growing environment, it cannot survive once polluted, which is why it is called an environmental marker organism. Sandworms can be eaten fresh or dried. After drying, it can be fried, stir-fried, stewed, stewed or boiled into soup. From November to February each year, sandworms are the plumpest and most delicious to eat. Sandworms are also called bamboo shoots in Fujian and are the main ingredient of Fujian bamboo shoot jelly. Although sandworms look like worms and are soft, sandworm flesh is actually crispy, tender and delicious. Sandworms contain unique active ingredients such as astral worm active protein and astral worm kinase. Among them, the active protein content of astral worm exceeds 50% and contains 18 kinds of amino acids such as taurine, lysine, arginine, zinc and copper. Germanium, selenium and 7 other trace elements. Zinc content ranks first among all marine organisms. Sandworms are rich in conventional nutrients.
The calcium contained in sandworms can help regulate the balance of excitation in the cerebral cortex and has anti-swelling, anti-inflammatory and anti-allergic effects, while magnesium is mainly found in the pituitary gland of the human body; gland, hepatopancreas and bone granules. In the body, deficiencies can cause stunted growth, osteoporosis and movement disorders. Magnesium plays a positive role in protecting the cardiovascular system of the human body and preventing heart disease. human body and can help bones, hemoglobin, red blood cell formation and, along with zinc and vitamin C, promotes elastin formation. Copper in the human body also participates in the process of wound healing, heat energy generation,. the formation of pigments in hair and skin and affects taste sensitivity. Zinc is the active center of many enzymes in the human body and an important component of insulin. It constitutes a key factor in maintaining normal activities. Zinc can effectively promote wound healing of vascular endothelial tissues and has obvious protective effect on cardiovascular systemcular. and cerebrovascular systems. Starworm has a unique effect to resist aging of the body and tissues, and is known among people as marine cordyceps.