Yes. A common dish is sautéed shrimp with mango. The recipe is as follows:
Ingredients: half a green mango, 10 shrimp and 1 green pepper.
Accessories: appropriate amount of oil, appropriate amount of salt, appropriate amount of sugar, appropriate amount of light soy sauce, appropriate amount of green onion, and appropriate amount of ginger.
How to stir fry green mango shrimp:
1. Peel the head and skin of the shrimp, open the back and remove the lines from the shrimp, cut them into small pieces and marinate for a while with the cooking wine, cut the mango into small pieces. Cut the green pepper into cubes, slice the green onion and cut the ginger into slices.
2. Heat some oil in a pan, add the shrimp and sauté until cooked. Don't fry too long and they will change color. Serve and reserve.
3. Pouroil in a hot pan, add ginger slices and fry until fragrant.
4. Add the green onions and sauté until fragrant.
5. Add green pepper and sauté until almost cooked. Add the mango and sauté until the mango is soft and ripe. The mango I used is hard so I have to saute it. for a while. If it is overcooked, you can fry it for a while, add a little sugar, a little light soy sauce and an appropriate amount of salt.
6. After frying the green pepper and mango, add the fried shrimp, stir-fry two or three times and turn off the heat.
7. Fry until cooked and serve.
People with the following physiques cannot eat sea cucumber: people with splenic insufficiency, dampnessand heat, loose stools, acute enteritis, bacillary dysentery, cold, cough with excessive phlegm, external cough. aches and allergies that.
Special Note: Liver cancer patients can eat sea cucumbers, especially after cancer radiation and chemotherapy. Because the saponins contained in sea cucumbers can help inhibit tumors, improve the body's cellular immunity, inhibit the growth and metastasis of some tumors, and significantly improve resistance after long-term consumption.
Detailed information
1. Taboos for eating sea cucumbers
1. Cucumbers in food when cooking with vinegar
Sea cucumbers have a very high nutritional value, but if vinegar is added when preparing sea cucumbers, thenutritional value will be significantly reduced. Because acidic foods cause collagen to condense and make it very tight, making it difficult for our body to absorb it.
2. Sea cucumbers and grapes cannot be eaten together
Grapes have high nutritional value. They contain a high amount of fruit acid which can help us digest properly. a very important role. Excellent strengthening effect on the spleen and stomach. Sea cucumber has a very strong repair and regeneration function and can help us repair gastrointestinal damage. However, sea cucumbers and grapes cannot be eaten together, otherwise they will have the opposite effect. Not only will they not be able to repair the stomach, but they will also make the damage worse.
3. Sea cucumbers and persimmons cannot be eaten together
We all knows that if seafood and fruits are eaten together, they are likely to conflict with each other. one of them. Persimmons are very high in tannic acid, which combines with the proteins in sea cucumbers and easily causes sedimentation. This sedimentation is difficult to excrete from our body. Not only can it cause stones, but it can also irritate our gastrointestinal tract. Symptoms such as nausea and constipation appear.
2. Is there a way to select sea cucumbers? Six major points need to be considered
1 Appearance is intact
.You need to make sure that sea cucumbers are selected. There is no damage to the appearance, to ensure the quality of sea cucumbers. Incomplete sea cucumbers may remain after processing to remove rotten parts.
2. Correct appearancep>
Sea cucumbers with shriveled, twisted bodies and pouring spines indicate that they have been fished for a long time. These sea cucumbers can become diseased and easily contaminated with microorganisms. and deteriorate.
3. No impurities
In order to make huge profits, some processing factories increase the weight of sea cucumbers by filling them with sand, salt or alum. Therefore, when choosing sea cucumbers, you should carefully check for impurities.
4. Look at the degree of dryness
In order to seek personal gain, some merchants add too much water to sea cucumbers. This not only increases the weight of sea cucumbers, but also increases their weight. in addition, the high water content is not conducive to the health of sea cucumbers and the quality assurance of sea cucumbers. Sea cucumbers that meet dryness standards may have ae shelf life of over 3 years when properly stored.
5. Look at the color
High-quality sea cucumbers are black and brightly colored, while white sea cucumbers have been specially processed and their quality has been greatly reduced.
6. Taste
Lightly dried sea cucumbers have a seafood taste, while salt-dried sea cucumbers have a salty taste and sugar-dried sea cucumbers have a sweet taste.
Reference materials:
People's Daily Online - Jingui Sea Cucumber? Who is best suited to eat it?